EVENT CERTIFICATE
| Event Certificate : Entry # 48 | |
|---|---|
| Registration Number | |
| DVP/86427617 | |
| Holding date | |
| 19/03/2018 | |
| Full name | |
| ALI HEYDARI | |
| From | |
| Iran | |
| Title | |
| COMBAT CONDITIONING COACHING AND TRAINING COURSE | |
| Organization | |
| IFSFA SCIENCES ACADEMY | |
| Event Place | |
| Phuket, Thailand | |
| Descriptions and Details | |
| """""""""""""""COMBAT CONDITIONING COACHING AND TRAINING COURSE has been successfully completed 37 participants from 8 countries 6 days (30 hours)""""""""""""""" table of programs: Programming Workouts Core Specific Strength Training Body Weight Exercises Buddy Exercises Movement Exercises Strength Training with Field Equipment * Ammo and Water Can Exercises * Sand Bag Medicine Ball Exercises * Sand Bag with Handle Exercises Agility Training and Tactical Sprints Six Fundamental Movements with a Barbell The Combat Fitness Test (CFT) Aerobic Training Seven Basic Standards Hydration Analysis Chart |
|
| File | |
